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LIS193
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Day 28 - The Plan day 10

Tuesday, January 29, 2013

Yesterday I went to the markets and found stuff I hadn't been able to find before. Manchego cheese, fresh ginger! Finally :0 They had it tucked away under the artichokes and I had a fun time digging some out (ouch - artichokes have sharp bits!)



Meals for the day:

Breakfast - flax seed granola with blueberries and a splash of coconut milk, dandelion tea

Lunch - green beans and a small pork chop with apricot glaze

Snack - 1 oz of 72% dark chocolate, 1 oz salt free potato chips

Dinner - chopped salad and a bowl of carrot soup

I was a bit apprehensive of the potato chips - I don't eat those even when I don't watch what I eat but it was on the menu so i was game. I didn't really enjoy them but at least I know I didn't react to them.

I thought today was the weigh-in after 4 weeks of the challenge but I am a day or so out. Weigh-in is on day 30, so that would be tomorrow. Fingers crossed!
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Member Comments About This Blog Post
  • GLAMNGLOWDIVA
    Mmmm, cheese! I love that one. I love using fresh ginger.
    1338 days ago
  • IRP1114
    Glad you found the cheese you wanted! I know it must be frustrating at times to not find stuff. In a way it makes you be more creative though doesn't it? Yay to no reaction from the chips!
    1338 days ago
  • MEXGAL1
    I love that cheese as well.
    sounds like things are going well. Hope the report is good tomorrow.
    Cheers
    Sallie
    1339 days ago
  • CELLO23
    Ooh - hope the weigh-in goes well. Well done on keeping to the tight plan. I'm up and down, but funnily enough it seems to go down when I do more consistent exercise emoticon emoticon
    1339 days ago
  • GOULDSGRANITE
    Best luck with the weigh in! emoticon emoticon emoticon
    1339 days ago
  • PEPPYPATTI
    What a delicious day of food you have planned! Good luck to you on your weigh in!
    emoticon emoticon emoticon
    1339 days ago
  • D-ABBY
    emoticon Crossing fingers for you and me too. Hugs
    1339 days ago
  • WALLAHALLA
    I finally got brave enough to try the ginger in one of my juices. I was afraid it would taste strong and bitter, but it didn't. I kind of cheated though. Our market sells organic ginger already chopped, in a tube. I wasn't sure how to chop it myself, or whether or not it needed peeling first. But at least I tried something new!
    1339 days ago
  • ALICIA214



    I love fresh ginger...I found some recipes last week including one for ginger ale which
    I plan on trying as soon as I remember where I filed the recipe... emoticon


    1339 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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