Advertisement -- Learn more about ads on this site.

    EAGLEVALLEYDE   11,178
10,000-14,999 SparkPoints

1/29 - or every day for the rest of my life

Tuesday, January 29, 2013

Daily Goal - Eat slowly when at lunch w/ boss and eat a salad or something health friendly

Walk for 15 minutes while watching tv

Record food intake in mobile SP app. Whew. that's it folks. Day 1.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.