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Day Twenty-Nine (01/29/2013) 4 weeks down!

Tuesday, January 29, 2013

Well I can't complain...did lose but didn't gain either. Considering I did not track for most of the week I find this great!

This is my 1 month way in so I will be posting my stats a little later!!! I can't believe it has been 1 month. Wish I could of see a little more weight loss but I have a feeling my measurements will make up for it!

Now to think about what to add to my lifestyle change, more food changes, exercise changes and maybe adding more things will have to see what I come up with in my next blog later today on my 1 month achievements!

On top of a happy weigh in it is beautiful out here in Chicago. 60 degrees in January - never really happens, so I am going to enjoy it as much as I can!

Hope everyone is doing well! Have a great day!
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    1879 days ago
  • LJOYCE55
    Here in NY it's supposed to be warm as well. I intend to get a walk in after work just to feel the sun on my face without the usual winter sting of snow. Congrats on finishing the January challenge.
    1880 days ago
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    1880 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.