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    MOMIN09   85,433
80,000-99,999 SparkPoints

Day 3

Tuesday, January 29, 2013

Monday - Turbo Fire (Week 6, Day 1 5K to 10K)

I got the Turbo Fire workout done after my son went to bed (not that he was really in bed much before coming out on/off for a good 15 minutes. I did Turbo Fire Low HIIT 25 and Stretch 10. A great 35 minute workout.
I haven't tracked my food yet, but I'm pretty sure that I was in my calorie range for the day.
I think that I got enough water in for the day, but I forgot to keep track.
Day 1 of 1 for workouts this week!

Member Comments About This Blog Post:
SHEWANDERS 1/30/2013 11:45AM


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LAURELSPARK 1/29/2013 7:46PM

    Keep up the good work! (and thanks for stopping by my page)

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NBARNES 1/29/2013 1:59PM

    Good job mom - you've been a real inspiration these past few weeks!

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DIANN111 1/29/2013 11:25AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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