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My rewards

Tuesday, January 29, 2013

Today I was thinking of rewards to boost my compoliance adn make my program more fun.

1. watch a feel-good movie
2. congratulate myself
3. smile in the mirror at myself
4. walk in the beauty of nature
5. give myself 30 minutes to read whatever I want
5. play the rice donation vocabulary game
6. pay myself a compliment
7. make myself a reward sticker
8. make spark time
9. read inspirational spark stories and blogs
10. listen to music
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