Tuesday, January 29, 2013
I am at home sick today, and taking the time to evaluate where i am in my health as well. I have some big changes to make. I have recently fell back into old habits, and put on some lbs. Why do I do this? Why do I give in to temptation so often? I know what my risks are, I know what my health is, so why do I not do the things I need to be doing to help my health? Some big questions to answer today.