Tuesday, January 29, 2013
The entire team had gift cards to olive garden. I made sure to go to the Olive Garden website before heading out. Planned the meal fairly well and ate on the lower side of calories the rest of the day. Felt good to plan and implement. I did have a piece of cake for a team members birthday at the end, just a small one. In times past, this would have made me feel very guilty. Last night I did not feel that at all. I hope it is because I feel more in control now, have learned that NO food is off limits but just in moderation.
2.05 miles. 61.28 left.