A week or so ago i downloaded an app on my Android phone called "Zombies, Run!". Best running application ever!! It starts out giving you missions via a series of faux radio transmissions, once you have a playlist set up, the radio transmissions will play between songs and lay out an apocolypse story in which you are Runner 5. You collect items needed to help build your base and the app tracks your speed, distance and calories burned. and if you turn on your GPS you can elect to have periodic zombie chases, where you HAVE to SPRINT to get away. it's fantastic! i hated running. which is the OPPOSITE of my goal, i want to love running. but running with just music was SOOOOOOOOOOOOOOOOOO boring. This app fixed that. i ran/ walked for nearly 30 minutes this morning and barely noticed the time passing. 5 stars!!

I totally recommend.


Other than all of that. i feel amazing today! i hope to keep it up as i go on through this journey!