Tuesday, January 29, 2013
Do we look for excuses when we don't want to do something? You know, homework, dental appointments, exercise…
Ok, I confess. I am looking for excuses.
I could be fighting a cold, or the heat is on too much; something is causing me to feel under the weather. Consequently, I feel like that is an excuse to go back to my old wicked ways.
Yes, I have had all my water already!
Yes, I had chicken soup for lunch. Instead of pizza.
Didn't want to. But even more, I didn't want to undo all the good I've done this month.
Still, I'm looking for excuses.
I'm banking on the belief that this will diminish over time; the more I practice my new and improved healthy lifestyle, and the more I see results on the scale and in the mirror and in energy levels, the easier it will be.