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    JADZIA1111   9,130
8,500-9,999 SparkPoints

Quick and healthy breakfast

Tuesday, January 29, 2013

1 Apple, in slices
8 tsp Seeds (Pumpkin, Sunflower)
1 tbsp Oil (Walnut)
1 cup fresh vegtables

Put apple slices on a plate and cook in the microwave for 2 min. When finished put Seeds an Oil over the apple. Eat with a side of fresh vegtables.

Member Comments About This Blog Post:
JADZIA1111 1/29/2013 3:29PM

  Thank you for your comments, that's very sweet of you!

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SCHECK5 1/29/2013 7:10AM

    going to give this a try!!! thanks for sharing!

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NIKO27 1/29/2013 6:29AM

    Sounds Good

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ANIHAKA 1/29/2013 3:29AM

    Sounds beautiful. Need pumpkin & sunflower seeds b4 I van try this.

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