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    NWME4EVRMARYANN   27,150
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25,000-29,999 SparkPoints
 
 
1/28/2013 Day 28 of 365 235-150

Tuesday, January 29, 2013

I had been thinking about doing something ever since I
read an ad in a local "shopper". They were having a special
bonus sign up at the local gym/pool. I went down and investigated
it tonight and signed up. They have 5 water aerobics classes when I
would be willing to go and a range of motion exercise class.

Plus it has a sauna and all the machines, including a recumbant bike I
hope. I had checked out a recumbant bike, but it takes up a lot of room
I really don't have and would have cost half the fees for a year membership
so I am glad I waited. I put my swim aerobics gear in the truck of the car
when I got home and will pull my swimming bag and suit from the closet.

I also decided to treat myself to a home spa day once a week on Tuesday.
Since I want to take care of myself better and have lots of "equipment"
that I seldom use ... it will probably be fun

As I thought, my weight went up this week. Going to experiment on a couple of
things: more exercise (water) and possibly drop my calorie amount slightly.
It may also be just the tooth infection so I won't get too excited yet LOL
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  Member Comments About This Blog Post:

JULIERAE41 1/29/2013 4:00PM

    I have a client that does water aerobics 5 days a week. She loves it. Hope you do too.
Scale goes up and down all the time. Just focus on healthy choices and moving your body. Can't go wrong there.

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MORTICIAADDAMS 1/29/2013 1:45PM

    Sounds like you have some great plans. I would love the water exercise.

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RUNNING-TURTLE 1/29/2013 8:16AM

    Hope you have lots of fun.

emoticon

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RITAROSE 1/29/2013 6:06AM

  I LOVE water aerobics and take several classes every week! I use other parts of the Y also. For me it was a very good investment! Hope you get lots of use out of your gym!

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111BUTTERFLY111 1/29/2013 4:23AM

    emoticon Enjoy!!!


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GODS_TEMPLE 1/29/2013 3:30AM

    Sounds like a fun way to get your exercise.

Hope the tooth infection gets well soon so you can get rid of that pain!

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