60,000-79,999 SparkPoints 69,710

1/28/2013 Day 28 of 365 235-150

Tuesday, January 29, 2013

I had been thinking about doing something ever since I
read an ad in a local "shopper". They were having a special
bonus sign up at the local gym/pool. I went down and investigated
it tonight and signed up. They have 5 water aerobics classes when I
would be willing to go and a range of motion exercise class.

Plus it has a sauna and all the machines, including a recumbant bike I
hope. I had checked out a recumbant bike, but it takes up a lot of room
I really don't have and would have cost half the fees for a year membership
so I am glad I waited. I put my swim aerobics gear in the truck of the car
when I got home and will pull my swimming bag and suit from the closet.

I also decided to treat myself to a home spa day once a week on Tuesday.
Since I want to take care of myself better and have lots of "equipment"
that I seldom use ... it will probably be fun

As I thought, my weight went up this week. Going to experiment on a couple of
things: more exercise (water) and possibly drop my calorie amount slightly.
It may also be just the tooth infection so I won't get too excited yet LOL
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Member Comments About This Blog Post
    I have a client that does water aerobics 5 days a week. She loves it. Hope you do too.
    Scale goes up and down all the time. Just focus on healthy choices and moving your body. Can't go wrong there.
    1848 days ago
    Sounds like you have some great plans. I would love the water exercise.
    1848 days ago
    Hope you have lots of fun.

    1848 days ago
    I LOVE water aerobics and take several classes every week! I use other parts of the Y also. For me it was a very good investment! Hope you get lots of use out of your gym!
    1848 days ago
    emoticon Enjoy!!!

    1848 days ago
    Sounds like a fun way to get your exercise.

    Hope the tooth infection gets well soon so you can get rid of that pain!
    1848 days ago
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