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    ANTHONYSGAL   25,985
25,000-29,999 SparkPoints

My Vision Blog for BLC 21

Tuesday, January 29, 2013

So my goals for BLC 21 are this:

****lose 10lbs
****lean out
****be a size 10

To do this I plan to do and ROCK OUT my RevAbs..and I just added on a squat challenge for all of February. Doing this along with other forms of ST will help me tone and lean out. Do kettlebell and up my weight used for ST..plan to get to some reps with 20lbs dumbbells by end of round. To lose 10lbs I plan to continue to eat and make healthy food choices, drink at least 10glasses of water daily as much as possible,drink shakeology daily, and continue to up my freggie intake. I want to incorporate at least on meatless day a week...would say meatless Mondays cuz it rhymes plus it's a good kickoff to the week. In paying it forward I plan to bring as many sparkfriends that I can along on my mini challenges.. The more the merrier I say. I plan to celebrate my NSVs cuz they are just as impprtant as the BIG scale victories. And I'm at a point where I'm gonna only LOVE & EMBRACE my more self loathing. That's not helpful or healthy in my journey. Only positive energy here. Hence my girl on FIYAH...That girl is HOT..SMOKING and I'm almost there too my friends :)

Well there's my plans for BLC 21 all summed up,layed out and put forth for me to be held accountable for...LET'S DO THIS!!!!

Member Comments About This Blog Post:
JANICEMC 1/30/2013 5:47PM

    Love your board Mary! You are rockin' it this year. Keep it coming.

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JDUBLANKO 1/30/2013 1:09PM

    As always...I'm totally impressed!!! And I soooo envy your willpower and determination...

My off /on button keeps flipping off...grrrrrr

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MAGA99 1/29/2013 11:35AM

    emoticon emoticon

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HILLRUNNER 1/29/2013 10:35AM

    Sooooo Amazing!! Just like you FIYAH Girl!!!

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JEWELLE217 1/29/2013 9:31AM

    Great vision board and great goals!

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FLGIRL_4EVER 1/29/2013 8:37AM

  emoticon Love the vision board, goals and of course you!!!

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NANNABLACK 1/29/2013 7:19AM


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AMARILYNH 1/29/2013 6:16AM

    YES!! I just friended you - cause I'm TOTALLY in for this vision!! Ye Haw!!! Let's JUST DO IT!! emoticon

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    You are ON FIRE! Bring it! emoticon

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POETICJUSTUS 1/29/2013 1:35AM

    You are Smoking! Go for it!! emoticon emoticon

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ADIOSALL 1/29/2013 1:23AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.