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Week 3 -Monday

Tuesday, January 29, 2013

Well, the weekend didn't fare so well in the exercise department... just too many activities planned and none of them involved exercise! But ... the good news... I didn't have any change in weight. Well, I may have. I usually weigh-in in the morning and today I weighed in at night, so there may have been a slight change, but not enough for me to get excited about. I really need to get back to my daytime workouts.... I really think I'm going to try a few classes next week. I think I'll start with the basic cycling class... let's see how that goes.. emoticon
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Member Comments About This Blog Post
    Sometimes it takes one little change to make the diffrrence. My scale stuck this week too :-(
    1756 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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