Tuesday, January 29, 2013
Yesterday, I swam for 40 minutes. Then, my best friend called and suggested a bike ride. We rode for 30 minutes on the nature trail. Afterwards, we went to eat at Country Buffet (I love that place because I can eat lots of meat and veggies and go easy on the carbs), and after that big meal, we went for a walk at the local nature center, where we saw several deer crossing the river, and two owls. Altogether, I logged about 90 minutes of exercise, and I had nice nature experiences with it.