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    L1ZB3TH354   8,591
8,500-9,999 SparkPoints

Tried and got it done

Monday, January 28, 2013

Yesterday I said I was going to try and workout. Well, I got it done. I did 36 minutes of various exercises and it felt so good. Today I biked 24 minutes with no knee or leg pain at all. I will continue to exercise but I will take it easy and build on it every day. I am so happy to be breaking a sweat again!

Member Comments About This Blog Post:
DOLPHINSINGER72 2/2/2013 9:24PM

    yay, so glad you are not having pain!

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JACKIE542 1/29/2013 9:42AM


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1EMMA2011 1/29/2013 1:01AM

    That's fantastic!!


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SNS1968 1/29/2013 12:21AM


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THESUBY 1/29/2013 12:09AM

    Good job! Keep it up!

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NEWFREEDOM4ME 1/29/2013 12:01AM

    Good for you! Always feels good when you are able to do something that you strive to do! emoticon

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