Advertisement -- Learn more about ads on this site.

    THECRAZYMANGO   34,060
30,000-39,999 SparkPoints

Moving On

Monday, January 28, 2013

A year ago, I would have felt guilty for 'binging' in times of stress. Even last month, I would have beat myself up. This week, I am determined not to tear myself apart. I have stress in my life (who doesn't?!) and as sad as it is, eating is a coping mechanism. There you go, I binged.

Now, I am moving on.

Member Comments About This Blog Post:
PATRICIAANN46 1/29/2013 6:08PM

  Hi Savannah..........
Good Advice!!!!! You know what to do and are doing it. emoticon

Report Inappropriate Comment
NATPLUMMER 1/29/2013 11:34AM

    Awesome....I do the same but then move on.

Report Inappropriate Comment
KITT52 1/29/2013 11:25AM

    you binged and the sun still came are so right just move on....learn to be positive with yourself....

Report Inappropriate Comment
-POOKIE- 1/29/2013 10:36AM

    emoticon take care of yourself x

Report Inappropriate Comment
EJOY-EVELYN 1/29/2013 9:20AM

    Yes, don't beat yourself up ... But know how contagious this action can be. The robot in Lost in Space would say, "Warning, Will Robinson. Warning."

Have a great week! May your attitude towards life's stresses continually become more healthy.

Report Inappropriate Comment
JPGSMOM 1/29/2013 8:24AM

    It happens to all of us... But you are right acknowledging it and moving on is best. Thinking of you... emoticon

Report Inappropriate Comment
1CRAZYDOG 1/29/2013 8:03AM


Report Inappropriate Comment
SNOWFILLY 1/29/2013 7:20AM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by THECRAZYMANGO