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Letter to Myself

Monday, January 28, 2013

Dear Post BLC 21 Anastasia,

Right now I am almost two weeks into this round of the BLC. You may remember that your first week was great. You were motivated. You exercised. You tracked everything, even if you didn't count the calories some days. You drank water. And it paid off.

The second week - not going so great. I sneaked a peek at the scale this morning and was surprised to see that I stayed basically the same despite a poor weekend. Yet that wasn't enough to keep me from making poor dinner choices.

But I know I can do this. And ten weeks from now, when you're reading this, I know I made my goal. I don't know how I did it, but somehow I become you. And you are wonderful.

So remember this. You did great this round, making it under 200 pounds. But you have a long way to go. Every time you get discouraged, remember how this feels and don't give up!

2-weeks-into-BLC-21 Anastasia

Member Comments About This Blog Post:
COOKIE_AT_51 1/31/2013 9:34AM

    emoticon Rock on my cougar leader! emoticon

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LABRATIAM 1/31/2013 7:19AM


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CATBEFIT 1/29/2013 3:28PM

    Some days are better than others, some weeks are better than others. But You'll keep coming back and in ten weeks you'll be smiling when you reread this letter!


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CBAILEYC 1/29/2013 12:40PM

    Great letter! It'll be good to go back and read these when we've accomplished our goals at the end of BLC!

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NORWOODGIRL 1/29/2013 5:25AM

    I hope this works out exactly the way you wrote it! emoticon

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GIELLIOT 1/28/2013 11:23PM

    I love this! I have felt the same way this week...just not right...but plugging through anyway! We can do what it is we need to do because we are worth it!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.