Advertisement -- Learn more about ads on this site.

    TERILCARTER1960   3,659
2,500-3,999 SparkPoints


Monday, January 28, 2013

The day started off bad, where having car problems. Kinda put me in a bad mood
As the day went on I realized how mood or emotions can contribute to how I eat my motivation, I figured out real quick something is not right so I logged on to SP started tracking and reading. I did not let my emotions control me I am learning..... That was a big deal for me today, took me a little bit to figure out I'm thankful I have this great place I can come to, it's up to me to use the resources that are here for me to use thanks SP

Member Comments About This Blog Post:
TERILCARTER1960 1/28/2013 11:14PM

    Thank You

Report Inappropriate Comment
TIMOTHYNOHE 1/28/2013 11:02PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by TERILCARTER1960