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    EMERALDIVER   14,111
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15k Double Bridge Run this weekend!

Monday, January 28, 2013

I'm not gonna lie....I'm getting anxious. emoticon I've done what I can to prepare. Ran the training miles emoticon , drinking the water emoticon , read about the nutritional prep (carbs for a few days to make sure I have stored enough energy) emoticon , took a preview run over 1 of the steeper of the 2 bridges that are on the route emoticon . Ran a 10k race a few weeks ago with an fairly average time. emoticon But....it's the thought of 9.3 miles that keeps creeping into my head. emoticon

I ran 3.18 miles today and averaged a speed = 11.3/mph. I'm thinking if I break the race into 3 segments and focus on each as individual races...it may just be less daunting! Yeah...that's my strategy emoticon
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EMERALDIVER 2/5/2013 9:56PM

    Well.....I MADE IT!! emoticon I did it without any music or distractions...other than my hubby catching me on the way with a swig of coffee for me! I emoticon my hubby emoticon .

Setting my sights on the remainder of my training for the 1/2 marathon in April now. 1 more scheduled race for me and the family ~ The McGuire's 5k March 9th. no sweat, just fun fun fun.

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NORWOODGIRL 1/29/2013 5:32AM

    emoticon You're prepared. You're ready. You have a plan. emoticon

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