A&I Arctic Foxes Jan. Week 4 Challenge

Monday, January 28, 2013

Do you think January has been a successful month for you? If so, what did you do that made it successful? If not, what can you change to reach a higher level of success in the upcoming months?

January has not been a successful month for me. I've gained a pound over-all this month. Mostly because I haven't been eating the right kind of foods and my exercise hasn't been consistent. So I know what I haven't done right and I know I can fix it.

Time to refocus and have fun with it!!

Share This Post With Others
Member Comments About This Blog Post
  • DBELLE39
    Don't let that 1# hold you back, it could be as simple as water weight. emoticon forward because I know emoticon
    1757 days ago
    Glad you've figured what you you've been doing wrong, and what to do right! Love your photo too!
    1758 days ago
    1758 days ago
    Sorry to hear that January wasn't a successful month for you. You know what you've done this month so that means you can turn it around for next month. I know you can and will make February a better month! emoticon emoticon emoticon
    1758 days ago
  • BARBIE176
    Sorry your January was not successful, but now that you know what you didn't do good enough you can easily correct the problems and make February successful!
    1758 days ago
    January has been somewhat successful, but I intend for February to be even better.
    1758 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KMEYERRING1