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    KMEYERRING1   24,425
20,000-24,999 SparkPoints

A&I Arctic Foxes Jan. Week 4 Challenge

Monday, January 28, 2013

Do you think January has been a successful month for you? If so, what did you do that made it successful? If not, what can you change to reach a higher level of success in the upcoming months?

January has not been a successful month for me. I've gained a pound over-all this month. Mostly because I haven't been eating the right kind of foods and my exercise hasn't been consistent. So I know what I haven't done right and I know I can fix it.

Time to refocus and have fun with it!!


Member Comments About This Blog Post:
DBELLE39 1/29/2013 8:20PM

    Don't let that 1# hold you back, it could be as simple as water weight. emoticon forward because I know emoticon

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IZZYBEBOP 1/29/2013 9:25AM

    Glad you've figured what you you've been doing wrong, and what to do right! Love your photo too!

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JUSTLLAMA 1/29/2013 2:52AM


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CATHYGETSFIT 1/29/2013 12:39AM

    Sorry to hear that January wasn't a successful month for you. You know what you've done this month so that means you can turn it around for next month. I know you can and will make February a better month! emoticon emoticon emoticon

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BARBIE176 1/28/2013 11:11PM

    Sorry your January was not successful, but now that you know what you didn't do good enough you can easily correct the problems and make February successful!

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WALLAHALLA 1/28/2013 10:54PM

    January has been somewhat successful, but I intend for February to be even better.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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