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RASMUSSEN5
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Letter to the future me...in 10 weeks!

Monday, January 28, 2013

Good morning sunshine! It's good to see you well on your way to becoming yourself again! You are more fitness oriented. You have goals you want to achieve and you have the tools to make it happen!

You are continuing to plan out the family menu a week in advance to avoid last minute bad decisions. You are overcoming your sweet tooth addiction and are hitting your daily water intake no problem! The BLC 21 was a great round for you! You lost 10lb, gain confidence, helped others, motivated yourself and lost inches! Your biggest accomplishment from this round was gaining your self worth back!

Hold on to this feeling you have right now at this moment! You know that way that you are on cloud 9 and can conquer it all? You have big dreams and big goals and this is just a stepping stone in all that you can achieve....Go get em!
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