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    LYN-EDWY   31,792
30,000-39,999 SparkPoints

Hhgggrrr...I'm a snarky Momma bear right now!!!

Monday, January 28, 2013

emoticon What did I think when I made up my menu for dinner?
My stomach has been shrinking and the volume of food I eat at each meal is getting less than before SP.
But did I consider this tonight....Noooooo emoticon
I had intended to eat 4 oz. of steak, only had 2 oz.
I ate the spinach, broccoli, celery and brussels sprouts...came to
about 3 cups. Then I started to growl softly like a upset black momma bear!
I ate too much!!! emoticon
And I hadn't even had my yam yet!!!
I forced it down, because I wanted the potassium it provides.
Well, I'm glad none of you can hear me....I'm still growling, huffing at myself from the back of my throat....sounding like a ticked off bear roaming out in the backwoods.

The only good thing I can say at the moment is that I stayed within my calorie range and did quite well with my carbs, fats, protein...etc.

Sure is a different scenario from pre Jan1/13. I could eat until the cows came home, and if you asked me to go for a burger at Mickey-D's....I would say no problem.
Hey SparkPeople....look whatchya' done to me....
Ain't it great!!!
emoticon emoticon emoticon emoticon

Member Comments About This Blog Post:
GAMOMMY3 1/30/2013 3:09PM

    That's great news! Well, except for the rumbly in your tumbly... emoticon

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BOOKWERME 1/29/2013 6:50PM

    Love that last line of your blog!!! emoticon

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PICTUREME40 1/29/2013 3:34PM

    emoticon Hope you feel better soon. Way to go on shrinking that tummy.

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ONLYTEMPORARY 1/29/2013 1:50PM


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VANDYJ 1/29/2013 11:40AM

    Your menu looks perfect to me! Protein and veggies are pretty much my favorites and my body does best on them. Having your need for larger portions dropping is natural, and you will begin to adjust them accordingly. The transitions can be a little rough sometimes. Keep up the great work!

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CELEST 1/29/2013 10:41AM


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SUNSHINEGB 1/29/2013 10:24AM

    YES, it IS great my friend!
emoticon emoticon emoticon

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DETERMINED_ME 1/28/2013 11:12PM

    On the bright side, what you ate too much of was the veggies and not the meat. So inspite of how you feel from overeating, at least it was the "good" stuff.

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GRAMMAP1 1/28/2013 10:54PM

    It is so good that the tummy recognizes when it has had enough. You are doing emoticon my Friend. I was like that until the last few days and suddenly I am hungry as a Mama bear. I hope I get back to where you are. emoticon emoticon emoticon

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NOTSOFLUFFYDAD 1/28/2013 10:27PM

    Isn't it a great feeling to see that results are happening in all areas???!?!?!?!!

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