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3RDBABYWEIGHT
60,000-79,999 SparkPoints 61,394
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No more 'No's'

Monday, January 28, 2013

I need to change my goals from yesterday. I gave myself too many 'No's'. I knew better than to do that but I did it anyway and today I was slightly crazy so halfway through the day I reminded myself that it's not about what I don't eat, it's just about staying in the calorie range and for me, eating at least 3 fruits and veggies every day.
Today ended up being better than I imagined after the pep talk. I hit my fruits and veggies, stayed in calorie range and hit 20,000 steps!

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Member Comments About This Blog Post
  • v JFGWIFE
    I turned my "NO" in to "No thanks... I love myself and you are just not welcome in my life! Sorry!"
    1266 days ago
  • v SPIRALDOWN
    awesome job!
    1272 days ago
  • v CAMEOANDLACE
    Pretty awesome!
    1272 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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