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60,000-79,999 SparkPoints 62,925

No more 'No's'

Monday, January 28, 2013

I need to change my goals from yesterday. I gave myself too many 'No's'. I knew better than to do that but I did it anyway and today I was slightly crazy so halfway through the day I reminded myself that it's not about what I don't eat, it's just about staying in the calorie range and for me, eating at least 3 fruits and veggies every day.
Today ended up being better than I imagined after the pep talk. I hit my fruits and veggies, stayed in calorie range and hit 20,000 steps!

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Member Comments About This Blog Post
    I turned my "NO" in to "No thanks... I love myself and you are just not welcome in my life! Sorry!"
    1336 days ago
    awesome job!
    1341 days ago
    Pretty awesome!
    1341 days ago
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