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    SBECKER526   167,304
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Icy weather and time at home

Monday, January 28, 2013

The weather prediction was gloomy with mixed precipitation and ice from 6 am until 2 pm. Hence I stayed at home and had a blast. My office and home gym are in the former recreation room of the house.

I worked on some papers that I promised to write and did extensive emails for the week. I made a few phone calls and then dug into exercise. I did my resistance bands, worked on the fitness ball, and threw my kettlebells. Then I worked on my abs and balance. I put in a Billy Blanks cardio kickboxing DVD and worked out also.

I had time to cook, to review recipes and then plan some new meals. I even did some mending. What a peaceful day. I needed the time after Bob's illness during the night.
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  Member Comments About This Blog Post:

KERRYG155 1/29/2013 11:14AM

    I would throw those kettle bells right out the door!! I don't like them. emoticon

Great job on getting so much done on a bad day.

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IOEINC 1/29/2013 7:36AM

    Sounds like you had a wonderful "ME" day at home. Hope your hubby is better!!

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HEALTHYLU1 1/29/2013 6:54AM

    You are so impressive!
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CATHYG7 1/28/2013 10:00PM

    Way to go!!

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