Monday, January 28, 2013
Im watching The Biggest Loser and listening to their chef discuss breakfast - showing a recipe of some sort of egg/turkey bacon&sausage pizza that weighs in over 300 calories. My reaction, as it is always, TOO MANY CALORIES. My breakfast is always under 200 calories. Am I off base? Sometimes I don't know. I did lose 3.8 pounds this week, and a total of 19.6 since November. I wish it was coming off faster, but it is what it is, at 57 years of age. I see the weight coming off, but I'm still unhappy with my body, and wish I could speed the process along.
Ok, enough about that...had a really good workout today...