Advertisement -- Learn more about ads on this site.
BAMOM19
60,000-79,999 SparkPoints 64,335
SparkPoints
 

Wondering

Monday, January 28, 2013

Im watching The Biggest Loser and listening to their chef discuss breakfast - showing a recipe of some sort of egg/turkey bacon&sausage pizza that weighs in over 300 calories. My reaction, as it is always, TOO MANY CALORIES. My breakfast is always under 200 calories. Am I off base? Sometimes I don't know. I did lose 3.8 pounds this week, and a total of 19.6 since November. I wish it was coming off faster, but it is what it is, at 57 years of age. I see the weight coming off, but I'm still unhappy with my body, and wish I could speed the process along.

Ok, enough about that...had a really good workout today...
Share This Post With Others
Member Comments About This Blog Post
  • v DDOORN
    It can be tough to be patient and accepting of ourselves regardless of the number on the scale. Hang in there, you're already reaping super pay-offs!

    Don
    1213 days ago
  • v MAMAJAHMAI
    I think (and I might be wrong) they work out quite a bit, so their metabolism is probably really high....height also is a factor, plus muscle ..... Awesome progress on losing 20 pounds!!! You are doing well. With your passion and drive you will definately meet your goals emoticon emoticon

    Steady weight loss is always better :) you are losing fat, not precious muscle emoticon
    1216 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.