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    BAMOM19   63,419
60,000-79,999 SparkPoints


Monday, January 28, 2013

Im watching The Biggest Loser and listening to their chef discuss breakfast - showing a recipe of some sort of egg/turkey bacon&sausage pizza that weighs in over 300 calories. My reaction, as it is always, TOO MANY CALORIES. My breakfast is always under 200 calories. Am I off base? Sometimes I don't know. I did lose 3.8 pounds this week, and a total of 19.6 since November. I wish it was coming off faster, but it is what it is, at 57 years of age. I see the weight coming off, but I'm still unhappy with my body, and wish I could speed the process along.

Ok, enough about that...had a really good workout today...

Member Comments About This Blog Post:
DDOORN 1/31/2013 8:46AM

    It can be tough to be patient and accepting of ourselves regardless of the number on the scale. Hang in there, you're already reaping super pay-offs!


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MAMAJAHMAI 1/28/2013 10:24PM

    I think (and I might be wrong) they work out quite a bit, so their metabolism is probably really high....height also is a factor, plus muscle ..... Awesome progress on losing 20 pounds!!! You are doing well. With your passion and drive you will definately meet your goals emoticon emoticon

Steady weight loss is always better :) you are losing fat, not precious muscle emoticon

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