Joined a Gym...Getting Pumped

Monday, January 28, 2013

On January 18th I joined my local gym. I've been going 5 or more times a week.
I've found that going after work is a great way to de-stress. Doing a mile or 2 on the treadmill and strength training really help me let go from all the stress of the day.

Today I tried the Zumba and TAG (thighs, abs, glutes)classes. They were fun!
I'll definately be back next Monday for more. emoticon

I'm very sore though.....we will see if I can push through and make it to the gym tomorrow night after work lol.
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Member Comments About This Blog Post
    1756 days ago
    I go to the YMCA here in OKC. I love it because I can hit any of their locations in the metro. Body pump is for sure my favorite.
    1756 days ago
    Keep going! emoticon emoticon Working out when I am really sore always makes me feel better!
    I just love my YMCA! I don't know what I would do without it!
    1757 days ago
    emoticon on your gym membership. That's great that you are enjoying different classes. New equipment and classes are sure to keep your workouts fresh and exciting!
    1757 days ago
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