Advertisement -- Learn more about ads on this site.

1,000-2,499 SparkPoints

Joined a Gym...Getting Pumped

Monday, January 28, 2013

On January 18th I joined my local gym. I've been going 5 or more times a week.
I've found that going after work is a great way to de-stress. Doing a mile or 2 on the treadmill and strength training really help me let go from all the stress of the day.

Today I tried the Zumba and TAG (thighs, abs, glutes)classes. They were fun!
I'll definately be back next Monday for more. emoticon

I'm very sore though.....we will see if I can push through and make it to the gym tomorrow night after work lol.

Member Comments About This Blog Post:
TIME2BLOOM4ME 1/29/2013 12:24PM


Report Inappropriate Comment
MANDYLOVE_76 1/29/2013 9:58AM

    I go to the YMCA here in OKC. I love it because I can hit any of their locations in the metro. Body pump is for sure my favorite.

Report Inappropriate Comment
WILDFLOWERR_ 1/29/2013 12:31AM

    Keep going! emoticon emoticon Working out when I am really sore always makes me feel better!
I just love my YMCA! I don't know what I would do without it!

Report Inappropriate Comment
HSMOMX2 1/28/2013 11:16PM

    emoticon on your gym membership. That's great that you are enjoying different classes. New equipment and classes are sure to keep your workouts fresh and exciting!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.