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    MUSTILIDAEFURO   2,028
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Joined a Gym...Getting Pumped


Monday, January 28, 2013

On January 18th I joined my local gym. I've been going 5 or more times a week.
I've found that going after work is a great way to de-stress. Doing a mile or 2 on the treadmill and strength training really help me let go from all the stress of the day.

Today I tried the Zumba and TAG (thighs, abs, glutes)classes. They were fun!
I'll definately be back next Monday for more. emoticon

I'm very sore though.....we will see if I can push through and make it to the gym tomorrow night after work lol.
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Member Comments About This Blog Post:
TIME2BLOOM4ME 1/29/2013 12:24PM

    emoticon

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MANDYLOVE_76 1/29/2013 9:58AM

    I go to the YMCA here in OKC. I love it because I can hit any of their locations in the metro. Body pump is for sure my favorite.

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WILDFLOWERR_ 1/29/2013 12:31AM

    Keep going! emoticon emoticon Working out when I am really sore always makes me feel better!
I just love my YMCA! I don't know what I would do without it!
Blessings,
emoticon

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HSMOMX2 1/28/2013 11:16PM

  emoticon on your gym membership. That's great that you are enjoying different classes. New equipment and classes are sure to keep your workouts fresh and exciting!

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