Monday, January 28, 2013
I have a goal for this week....I have been doing pretty good with tracking and working out and sticking with my weight loss program. However, I have never had a PERFECT week....I always have at least ONE day of really bad eating where I don't track or work out or even count. Now, that hasn't stopped my weight loss but it definitely hasn't helped it. So my goal for this week, and I'm putting it out there to be accountable. Is to have a perfect week in which I track EVERY DAY and remain within my calorie range EVERY DAY. This is going to especially hard today because of all the drama that is going down in my town right now I haven't been able to work out or even eat properly....but I am trying and even if my calories are on the higher end today I will NOT go over my limit!
Wish me luck :)