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    DEBSGETTINFIT   26,037
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Visualizing myself in 12 weeks


Monday, January 28, 2013

A. I see myself at least 8lbs thinner - hopefully 12.
How I am working toward accomplishing this is by:

1. Logging everything I eat into my tracker every single day.
2. Planning my meals ahead of time so that when I come home from work tired I am not having to figure out what I am going to cook that night. It also makes grocery shopping easier.
3. Exercising daily - either cardio, strength or yoga.
4. By participating in group challenges to keep me on track and motivated and help to motivate others toward their goals.

B. I see myself more confident in who I am and what I can do if I put my mind to it.
C. I see myself in a nice pair of Jeans with lots of bling on them. emoticon

This journey is not just for 12 weeks. It is a permanent lifestyle change. One that means I will be healthier, live longer, have more energy to do the things I want.

I will be doing a 5k a week by the end of this 12 weeks and I will continue to make that a part of my weekly routine.

I will continue to foster the friendships I have made on SparkPeople and my goal is to actually meet a few of my buddies that live or visit in my area.
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Member Comments About This Blog Post:
MCELLO58 2/2/2013 11:43PM

    Sounds like you've got it. emoticon

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JUSTPEACHYGA 2/2/2013 6:47AM

    I really liked this. I know you'll be where you envision yourself to be in 12 weeks. After all, time does fly! Looking forward to sharing the journey with you. Always here for you. Love you! emoticon

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CLPURNELL 1/30/2013 5:52PM

    emoticon emoticon

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NBARNES 1/29/2013 1:54PM

    Deb - the OLD Deb is BACK! You sound so motivated, I'm so proud of the way you've bounced back into the swing of things!

Can't wait to see where you're at in 12 weeks - I'm SURE you'll be where you want to be because I've seen you at your best when you're cookin' on all burners!

Hang in there girlfriend :)

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BARBARAROSE54 1/29/2013 12:19PM

    emoticon

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36ROCK 1/28/2013 10:39PM

    Permanent lifestyle change, that's my goal too! emoticon

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CASSCOTT70 1/28/2013 8:27PM

  I think you're gonna get'er done!! Keep up the GREAT work!! emoticon

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LJOYCE55 1/28/2013 8:10PM

  Love that you included the reward as part of the goals. Bling jeans it is.

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DONNA0256 1/28/2013 8:03PM

    Great idea to have reward bling jeans! What 5k are you participating in?

emoticon emoticon emoticon

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GREENSCRAPCAT 1/28/2013 7:50PM

    Great idea, I'm on it! Keep up the great work!

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