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    KITT52   487,368
Greater than 350,000 SparkPoints

who Knew

Monday, January 28, 2013

this is from Bottom Line Healthy new letter

the cancer fighter that's more powerful than green tea and red wine combined....

emoticon not coffee but hot cocoa....

with out going into a lot of details chocolate has more Phenols and Flavonoids than green tea or red wine...but it has a lot of fat and calories...but a cup of cocoa has less than 1 gram of saturated fat ...and it taste yummy too..

so something that is good for us and most people like.....

finding all kind of interesting health articles.....

have a healthy day.....

Member Comments About This Blog Post:

    That's great to know. I often heat some chocolate almond milk and drink it as hot chocolate. It sure tastes good!

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    Thanks for sharing, Kitt!!

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RAINBOWMF 1/29/2013 4:54PM

    I was going to say Jo will love that tip, LOL she loves her hot chocolate
I do too but it does not love me.

Thanks for the tip

Hugs Mary

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BARBARAROSE54 1/29/2013 12:21PM


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-POOKIE- 1/29/2013 10:37AM

    I use un-sweetened cocoa all the time.

I mix into cottage cheese to make pudding, put in my porridge as well thats so wonderful.

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PIXIE-LICIOUS 1/29/2013 9:23AM

    Have a healthy day yourself, Kitt! emoticon

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    Good to know my occasional treat is healthier than I thought!


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LOLAJO54 1/29/2013 7:36AM

    hey thanks for the tip --- I do like hot chocolate .

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JACLYN07 1/29/2013 6:58AM

    Who knew indeed.

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NASFKAB 1/29/2013 5:22AM

  great love cocoa

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MICKEYH 1/28/2013 10:40PM

    Hope some one will let me know, how to make home made cocoa.

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JANRTEACH 1/28/2013 8:57PM

    hmmmm.. I decided to try a teaspoon of cocoa for my health. I did it faithfully for 4 months. When I had my blood tested my triglycerides were off the chart. Needless to say, so much for the cocoa.

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CRYSTLE4HIMTX12 1/28/2013 8:43PM

    emoticon emoticon

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ANNIE924 1/28/2013 8:06PM

    I'm out of my home made hot cocoa mix - thanks for the reminder to make some more.

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LINDY2013 1/28/2013 7:42PM

    I'll drink to that! heheheheheh! Cocoa that is! emoticon

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KATHYJO56 1/28/2013 7:38PM

    That will be good news to lots of us. Everything in moderation. emoticon

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WARMSPRINGDAY 1/28/2013 7:23PM

    I love hot cocoa. But I will admit that I usually use a pre-packaged one. I should make my own from scratch!

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