Monday, January 28, 2013
EARLIER, when I WAS, I wrote:
But I am not letting me use that as an excuse to eat! I am instead, using it as a reason to ponder. Am I tired? Am I thirsty? Am I bored? Am I upset about something in particular? What can I do about it?
I think I am feeling grumpy because I am tired, and have a bit of a headache. I am babysitting today, and do not feel I have the energy to follow this little one around. I haven't exercised today...so a walk would be good...but not outside...it is rainy and cool, and I don't have proper clothing or walking stuff for the baby. So what could I do? Hmmm....I think I will walk the perimeter of the inside of my house for 10 minutes. Maybe that will help my grumpiness!
At the least, I can track activity! I will return later to finish this blog!~
OKAY...I am BACK!
I actually high stepped around the perimeter of every room in my house for 11 minutes...I was starting to get out of breath! Then I LUNGE walked for 2 minutes!!
AND!!! BEST OF ALL!!! I AM FEELING SO MUCH BETTER! NO LONGER GRUMPY!!