Monday, January 28, 2013
Ok, My reason to blog is basically to get some points. But we will evaluate how things seem to be going! Eating really well which I am happy about. Slowly feeling a bit better. Started yoga last week. Did it every day last week but Monday and then today. It is what I have been missing. I ordered a 60 day yoga program and should be getting it some time this week. Really like Kurt Johnson who is the one who put the program together. He isn't on my channel any more which is disappointing. But this program will sure help me get in shape. Really looking forward to it.
My de-cluttering is going as scheduled. I have cleaned out underneath my bathroom cabinets. And some shelves in my kitchen. Think I threw enough old medicine out for the whole town. Amazing what we waste. But it has felt good to get these things done. Next week will be the entryway closet. Going to take a bit of time to get it all done! Think I need to start taking before and after pictures though so I can be proud of my progress! 3 large trashbags of crap thrown out so far!!!
What thing do I regret and am able to forgive myself. See this one is harder for me then for other people I guess. I have a hard time forgiving myself for things that I regret. I would say the one thing I guess I could say is that I regret not quitting smoking earlier in my life. I spent a lot of time fighting this one but when I finally did it, it has been one of the best things ever. I guess I can forgive myself for being hard headed and thinking that I couldn't do with out smoking!
Another part of the challenge this weekend is to evaluate how we will feel getting to our goal weight. Well another hard one. I was 20 pounds lighter 2 years ago. Was so close to my goal I could taste it. But wasn't satisfied then. Now I would do anything to be back to where I was even though it wasn't what I thought was the right goal weight then. I still felt like a fat girl though. When I looked in the mirror I saw flaws. So I'm not sure if we don't work on what got us here and being happy with who we are, no matter what weight we are will satisfy us. We will look in the mirror and still see that fat kid. I though did feel good when I was at the lighter weight. I had more energy and doing things were more enjoyable. So as I progress through this never ending journey, I am trying to reevaluate me on the inside as well as me on the outside. Maybe a much harder journey!
Thanks for reading! Have an amazing day!!