Advertisement -- Learn more about ads on this site.
JEAN111766
25,000-29,999 SparkPoints 29,105
SparkPoints
 

I ate an orange first

Monday, January 28, 2013

I'm craving chocolate... and junk food... the stressors are real today... car problems, bad weather, too much drama at work, hubby's job and unstable income...
but I chose to eat my orange first. And then I ate my apple. I am so happy I chose these first.
I have a chocolate and oats fiber one bar...I'll eat that in a little while. I would have eaten that first, but then I know I would not have eaten my fruit.

I've gotta get back to the work stress, but just wanted to hop on and say this
emoticon

Hope everyone is having a Happy Monday.
Share This Post With Others
Member Comments About This Blog Post
  • v MORTICIAADDAMS
    Good job. The apple and orange will help your immunity and the stress!
    1246 days ago
  • v LJCANNON
    emoticon CONGRATULATIONS!!! It is Real Progress when we are able to make Healthy Choices/Substitutions like that!!
    1247 days ago
  • v SCRAP317
    GOOD JOB SISTER! YOU MADE A GREAT CHOICE! NOW DON'T FORGET TO DRINK LOTS OF WATER, TOO!
    1247 days ago
  • v CRAMOMMY
    Good for you! Managing stress (Im doing it too) is sooo hard when tryign to make good food choices

    1247 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JEAN111766