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    JEAN111766   27,706
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I ate an orange first

Monday, January 28, 2013

I'm craving chocolate... and junk food... the stressors are real today... car problems, bad weather, too much drama at work, hubby's job and unstable income...
but I chose to eat my orange first. And then I ate my apple. I am so happy I chose these first.
I have a chocolate and oats fiber one bar...I'll eat that in a little while. I would have eaten that first, but then I know I would not have eaten my fruit.

I've gotta get back to the work stress, but just wanted to hop on and say this
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Hope everyone is having a Happy Monday.
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  Member Comments About This Blog Post:

MORTICIAADDAMS 1/29/2013 11:48AM

    Good job. The apple and orange will help your immunity and the stress!

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LJCANNON 1/29/2013 12:28AM

    emoticon CONGRATULATIONS!!! It is Real Progress when we are able to make Healthy Choices/Substitutions like that!!

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SCRAP317 1/28/2013 4:45PM

    GOOD JOB SISTER! YOU MADE A GREAT CHOICE! NOW DON'T FORGET TO DRINK LOTS OF WATER, TOO!

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CRAMOMMY 1/28/2013 3:36PM

    Good for you! Managing stress (Im doing it too) is sooo hard when tryign to make good food choices


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