January 28, 2013
Monday, January 28, 2013
It's been just over a year since I joined SparkPeople, and I'm at 62 lbs. lost. I enjoyed my holidays, ate what I wanted when celebrating (and tried to eat extra healthy the rest of the time), and I'm back to the weight I was before the holidays! While I don't have a specific goal in mind, I have to continue to set one for the program, so I'm working on a second goal of 40 lbs, to make it an even 100...but not pressuring myself to do so by a given time.
My goal when starting was to be healthy, not to be a slave to anything, and I'm both happy with my progress and my attitude.
Here's to year two!