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Day 28 of 30 Day Juice Fast

Monday, January 28, 2013

1/1 sw: 239.2
1/8 222.2
1/15 219.4
1/22 215.8
1/31

Put on yet another pair of pants this morning that I could not wear. So, I had to weigh in. I have surpassed my goal of 30 pounds. I am at 207 which is 32 pounds and I still have 2 days to go. Woo Hoo!!!!

I am feeling so good today. I walked 8 miles on the treadmill last night and woke up totally not sore. Worked all day today and am going to try to get in a few miles tonight. I found a show on netflix and am only allowing myself to watch it on the treadmill. It is totally a teenie bopper show that I am to old to like, so I won't embarrass myself by telling you all what it is. I kept saying one more episode yesterday ...lol!

Had a very yummy breakfast this morning

Peaches
coconut water

Lunch:
carrots
spinach
orange

dinner:
kale
apple
parsley
zucchini


I am feeling a little apprehensive as the finish comes into site. I am excited moving on with my healthy plans, but scared to death that bad habits will resurface or I will stop losing weight. I am prepared for the fact that I will probably bounce up a couple of pounds at first. Thinking I will be starting off with a mixture of juices, smoothies, and fresh fruits and vegetables. Oh, and have I told you guys that my husband wants to do a three day fast the second weekend of February, so I already see another short fast in my future.

You are right kim...I have been getting psyched up about some of the recipes I have found. I have been making grocery list galore. My husband saw one and said "I need a raise!" lol

looking forward to this salad:
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  Member Comments About This Blog Post:

KIMCOLLINGS 1/29/2013 9:02PM

    That's funny what you husband said. Wow! Two days to go. You inspired me to try a short one. I'm shooting for three days for sure and maybe add another one or two. I love that you post your juices so I can get ideas for new ones. You have done such an awesome job!! Way to go!!!!

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GYMGIRL79 1/28/2013 10:50PM

    I am amazed by you!! Great job sticking to your fast for 28 days!! emoticon

The finish line is in sight - Congrats. Try not to be to anxious about returning to eating, you sound prepared.

emoticon emoticon

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WALLAHALLA 1/28/2013 3:42PM

    So close to onderland!!! emoticon emoticon emoticon You are one awesome inspiration!

And emoticon for the recipe sites!

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PRINCESSDI733 1/28/2013 3:06PM

    Great Job Terra! I am contemplating doing some juicing. Seeing your success and the fact that I don't like veggies I think I need too do some research. I have confidence that you can succeed when you are done! You have a plan and that is half the battle!

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