Monday, January 28, 2013
I got on the scale this morning....178.4!!!! 54 pounds gone! 23% of my body weight!
I am now officially in 170-ville
I started Week 5 of the SHRED diet this morning. I am even more determined to see this to the end since it has helped me break out of 180-ville.
This week is the Cleanse week so I have to drink hibiscus tea, pure cranberry juice & add flax to my morning lemon water
I forgot about the flax this morning but I did drink the tea- pretty good.
Also put my scale back in the closet until next week
Have a great day!!