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    NATURALROCKS   37,625
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I did it!

Monday, January 28, 2013

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I got on the scale this morning....178.4!!!! 54 pounds gone! 23% of my body weight!

I am now officially in 170-ville emoticon

I started Week 5 of the SHRED diet this morning. I am even more determined to see this to the end since it has helped me break out of 180-ville.

This week is the Cleanse week so I have to drink hibiscus tea, pure cranberry juice & add flax to my morning lemon water emoticon

I forgot about the flax this morning but I did drink the tea- pretty good.

Also put my scale back in the closet until next week
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Have a great day!!
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  Member Comments About This Blog Post:

TDJOHNSON21 2/1/2013 2:21PM

    Great job...Keep pushing you got this. :)

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GR8TAWK 1/31/2013 4:51PM

    GREAT!!!!! Keep up the good job. emoticon emoticon

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LADYGSC 1/29/2013 2:55PM

    emoticon

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JULINA4 1/29/2013 1:56PM

    Congratulations on leaving 180-ville! Keep it up!!
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STFRENCH 1/29/2013 7:32AM

    emoticon emoticon

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PRIN1978 1/28/2013 9:24PM

    Congratulations girl! emoticon emoticon emoticon emoticon emoticon emoticon

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CHYNNA81 1/28/2013 8:06PM

    Yeahhhhhhh! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hard work pays off.....

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MSILVER94 1/28/2013 7:38PM

    Congrats! Great job!!!

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LILSHINE 1/28/2013 6:52PM

    When I grow up I want to be successful like you emoticon

Congratulations that's truly awesome. Keep up the fantastic work. I sent the menu plan to you wishing you well on the next 2 weeks and those to come.

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LUVGOODMUZIK 1/28/2013 5:17PM

    Congrats...welcome to my world. LOL!

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CRISSA1669 1/28/2013 4:56PM

    Whoo Hoo! Wonderful! I'm thrilled for you! I'm STILL pushing to get out of 170-ville...knowing I'm not alone will hopefully help me push on through as well! Congrulations, your hard work is showing!! :)

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PRETTYPITHY 1/28/2013 4:20PM

    Wow, that is incredible! Congrats! emoticon

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KRISZTA11 1/28/2013 4:14PM

    Congrats to your success!
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BYEFATNANNY 1/28/2013 3:48PM

    emoticon Good job. Nothing as motivating as seeing the scale move.

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HEALTHYGRAMMY49 1/28/2013 2:28PM

    emoticon emoticon

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NIKKICOLE83 1/28/2013 1:45PM

    Good for you girl! That is great! While you are doing the cleanse are you able to eat whole foods?

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BMELT2013 1/28/2013 1:43PM

    emoticon

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AZIMMERMAN923 1/28/2013 1:41PM

    Awesome!

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LALMEIDA 1/28/2013 1:40PM

  emoticon emoticon emoticon

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