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    5KROWER   46,364
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Winter 2013 5% Challenge Assignment #3

Monday, January 28, 2013

Reasons I want to lose weight.
Feel better in my own skin, row better, look nice in clothes and photos, hike farther, be healthy going forward

What do you want to change?
My relationship with food - it is not about denial it is about proper fueling

How do you want to look?
not fat!

How do you want to feel?

healthy, stronger, confident

What things will you be able to do in the future with a slimmer healthier body?
fit in the clothes hanging in the closet - so losign wieght is part of an overall effrot to declutter

And list all the OTHER things that you want to change!

less stuff cluttering up my life
more focus on critial aspects of my life and letting go of the rest

Member Comments About This Blog Post:
BARBANNA 1/28/2013 2:05PM

    Ditto for me as well! I am betting this will all come true as you sound determined. Go slow and keep your focus! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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