Where I need moderation
Monday, January 28, 2013
I need moderation with regard to evening snacking. I try to eat fairly well all day, but I find myself snacking when I get home and often after dinner. I'm not even hungry most of the time, so I feel it's more due to habit than need. I'll have to figure out a reward for myself when I don't snack in the evening. I'll post updates as I find my way.