Monday, January 28, 2013
I've enjoyed reading other people's blogs and have had the desire to write one for some time, but have only had the courage to do my own today. It's hard to let others in on the inside of this battle that I've kept secret for most of my life. I really believe that we are here for each other and that there is real value in the support here. So, today I am opening up so that I, too can benefit from what's offered here.
I've been staying on track since Jan. 2 and have lost 9 pounds since. I'm exercising by running, walking and doing Jillian Michael's 30 Day Shred and eating well. I also wear a BodyMedia Link so that I can see how many calories I'm buring a day and how much sleep I get at night. One of my close friends was just certified in personal training and I'm going to meet with her tonight to see how she can help me- another way that I'll have to open up.
Right now I'm not considered "overweight" (barely), but at the same time, I'm not comfortable with my body. I feel chubby and I want to be fit and toned.
So, there you go. This is my very first blog post ever. It feels good to open up