Great day to start again.
Monday, January 28, 2013
I've fallen off the wagon. It's true. I'm a yo-yo sparkie. But today, I see blue sky for the first time in WEEKS. The air quality is finally healthy and it's actually above 20 degrees. I've recovered from the whooping cough that the doctor suspected, or the bronchitis that I suspected, or the air quality induced inability to breathe that it probably really was. I returned to yoga a week ago which felt really nice, and this morning I shoveled snow for 50 minutes which I also have to admit to secretly enjoying.
So, in honor of a break in the weather, etc. I have reset my goals, determined to stop the yo-yo bad behavior, step up the good behavior (yes, there is some), and plow forward.