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Step Aerobics is Fun

Monday, January 28, 2013

If you ever need a hardcore plateau buster step aerobics is AWESOME. Seriously...you can hit the zone in about 10 minutes and you stay there sweating your arse off.


Whatsmore it is SO FUN!

With my vampires-are-more-tan-than-me complexion I look BEET RED after a step workout though...LOL...

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  • _CYNDY55_
    The emoticon Step emoticon Aerobics
    1850 days ago
    Good for you finding something that works that you enjoy! I used to LOVE step classes at my local Jazzercise studio years ago, but they stopped offering them. Guess they went "out of style". Haven't looked around anywhere else lately - maybe someone else is offering them now. Thanks for the reminder!
    1880 days ago
  • SCORPION1352
    I have the step somewhere maybe I should pull it out and start using it thanks for sharing this I forgot I had that
    1880 days ago
  • -RUBIES-
    I absolutely love step. I go to a step class every week. Soo much fun (and sweat)!
    1880 days ago
    One of my favorite aerobic classes!!!
    1880 days ago
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