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    LETSSTARTWITH10   10,278
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All pain and a gain??

Monday, January 28, 2013

Admit it. Seeing a weight gain/no lose on that scale is discouraging. That's how I felt when I got on the scale this week and saw I had gained 1lbs.

I can understand that my body is a complicated machine. That it is probably muscle which is heavier than fat. Maybe I had a little too much sodium last week. Or didn't log in food correctly. Could be PMS. I should go by how I feel and how my pants fit.

I get it. Really I do. emoticon

But no matter what I hear and know, a weight gain or no weight lost is pretty tough to take. Especially since I am so good with my workouts and tracking what I eat. So you will have to excuse my grumpiness for the time being. I can't give up. I am so close to losing 10lbs before the dress shopping day its almost annoying.

Just keep swimming..... emoticon

Member Comments About This Blog Post:
LALMEIDA 1/28/2013 1:12PM

  emoticon emoticon emoticon

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*RENEAT* 1/28/2013 11:29AM

    You are so right! It is frustrating and annoying but you are making changes! Hang in there!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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