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    TEQPEACH   146,215
100,000-149,999 SparkPoints

Planning is Everything

Monday, January 28, 2013

Today is a day off from work. I will be planning my workouts for the week. This is really the only thing that keeps me accountable. The plan needs to be written out, not just in my head. It is too easy to dismiss if I don't write it down. I bought myself an easy to use "weight calendar journal and planner". The name says it all. I've only used it a bit this first month of the year. I will begin using it more. Starting today!

Member Comments About This Blog Post:
NESARIAN 1/29/2013 2:40PM


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PRAIRIECROCUS 1/29/2013 11:44AM

    emoticon emoticon emoticon emoticon

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FIT4MEIN2013 1/28/2013 1:02PM

    Don't you love Sparkpeople! It helps us all in the way we need to succeed. You can do it! emoticon

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NEPTUNE1939 1/28/2013 10:22AM

    That old maxim, "Failing to plan in planning to fail", Earl emoticon

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