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Lax and Lox

Monday, January 28, 2013

I like lox, I still don't know what it is, but I had it on a bagel once when I was out of town, seemed like a salmon type thing

I have been lax these last two weeks, I haven't been tracking. I've been in the ballpark. Last week I lost 4 pounds and thought I could stop tracking altogether. That is probably a mistake, and this weekend I grazed in the kitchen. I didn't eat terrible food, I just know I ate too much.

So I have to start tracking again.
It's tedious, but necessary.

I still think i like lox ...
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Member Comments About This Blog Post
  • v PLMITCH
    We got hooked on lox a few years ago when we were at my DW's cousin's house. It is pretty much our Saturday breakfast now!

    And like everyone else here, do start tracking your food intake again! That is SO key to continued success!
    1245 days ago
  • v IUHRYTR
    emoticon on the weight loss, T. Tracking does keep us accountable, doesn't it? Are you still bowling? emoticon -- Lou
    1247 days ago
  • v SUNSET09
    The word lox is a corruption of the Yiddish word for salmon. It is tasty and I enjoy it as well. Don't forget to start tracking again! emoticon emoticon emoticon emoticon
    1248 days ago
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