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    TSABONIS   20,664
20,000-24,999 SparkPoints

Lax and Lox

Monday, January 28, 2013

I like lox, I still don't know what it is, but I had it on a bagel once when I was out of town, seemed like a salmon type thing

I have been lax these last two weeks, I haven't been tracking. I've been in the ballpark. Last week I lost 4 pounds and thought I could stop tracking altogether. That is probably a mistake, and this weekend I grazed in the kitchen. I didn't eat terrible food, I just know I ate too much.

So I have to start tracking again.
It's tedious, but necessary.

I still think i like lox ...

Member Comments About This Blog Post:
PLMITCH 1/31/2013 10:45AM

    We got hooked on lox a few years ago when we were at my DW's cousin's house. It is pretty much our Saturday breakfast now!

And like everyone else here, do start tracking your food intake again! That is SO key to continued success!

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IUHRYTR 1/28/2013 11:42PM

    emoticon on the weight loss, T. Tracking does keep us accountable, doesn't it? Are you still bowling? emoticon -- Lou

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SUNSET09 1/28/2013 11:06AM

  The word lox is a corruption of the Yiddish word for salmon. It is tasty and I enjoy it as well. Don't forget to start tracking again! emoticon emoticon emoticon emoticon

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