Advertisement -- Learn more about ads on this site.


    MOMIN09   81,780
SparkPoints
80,000-99,999 SparkPoints
 
 

Jan. 28-Feb. 3 Workout Schedule


Monday, January 28, 2013

Monday - Turbo Fire (Week 6, Day 1 5K to 10K)

Tuesday - Turbo Fire (Jillian Michaels Circuit Training)

Wednesday - Jillian Michaels Circuit Training

Thursday - Turbo Fire (Week 6, Day 2 5K to 10K)

Friday - Turbo Fire (Jillian Michaels Circuit Training)

Saturday - Turbo Fire (Week 6, Day 3 5K to 10K)

Sunday - Turbo Fire (Jillian Michaels Circuit Training)

* Workouts in parathesis are an additional workout option if I have time those days.
SHARE

Member Comments About This Blog Post:
AEROBISAURUS 1/29/2013 11:45AM

    Love it! emoticon

Report Inappropriate Comment
JENNIK2 1/28/2013 6:13PM

    emoticon

Report Inappropriate Comment
OJ_2_OK 1/28/2013 12:37PM

    Great plan! :)

Report Inappropriate Comment
DIANN111 1/28/2013 11:21AM

    emoticon Go for it! emoticon

Report Inappropriate Comment
DRASADAF 1/28/2013 10:33AM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.