little scared of the scale today

Monday, January 28, 2013

I skipped weighing in today. I am kind of scared of the scale actually. I ate like a crazy woman Friday and Saturday. did ok Sunday until I couldn't get to sleep. I got back up at midnight and decided to kill off the last 3 chunks of pizza that was left in the fridge. I sure didn't need that! So I skipped the weigh in this morning, knowing it will be a bit out of wack from the pizza attack. I worked out yesterday, then spent a good 4 hours painting in the kitchen. It could be the pizza had no affect at all, but my guilt kicked in, so I just skipped the weigh in. I have to do more painting today, so maybe it will help burn it off and make tomorrow a more happy scale moment or me.
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Member Comments About This Blog Post
    Will do Kim. Sounds like a good plan!
    1877 days ago
  • KIMBERLY19732
    I do the same thing. My advice would be to "give yourself the day off"-from the SCALE, not your plan. With full understanding that you will weigh in the morning and face the #'s-confident that if there is a set back it's only a small one! emoticon
    1877 days ago
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