Advertisement -- Learn more about ads on this site.


    NANCYPAT1   183,643
SparkPoints
150,000-199,999 SparkPoints
 
 

Who could ask for anything more?


Monday, January 28, 2013

Woke up energized. Slept well. Showed a loss on the sc ale - total for January so far is 4 pounds. I have been excited all week because the first WHOLE WEEK I have not bounced up and down and all around. My high for the entire week was 300 and I basically stayed below it for between 3 and 6 lbs all week EVEN at night. This may not seem like a HUGE loss since it just averages out to ONE pou nd per week this month, but what I am really celebrating is the CONSISTENCY of staying BELOW 300.

At 5:15 call to announce a 2-hour delay and at 7:15 to announce sch ool is CLOSED for the day due to ice, freezing rain, and dangerous driving conditions. I don't have to go anywhere, it is supposed to warm up to the 60s by Wednesday so it might just be the BEST of all worlds over the course of the week.

I have huddled, posted, commented, read articles, tracked my food, eaten a hea lthy brea kfast and it is not even 9:00 a.m. Like I said, WHO COULD ASK FOR ANYTHING MORE??

I am rocking and rolling and turning on some music to dance - my knees also do not HURT and I did not need my p ain pi lls for the past two days. Icing on the cake, doncha know? I feel FABULOUS!!!
SHARE

Member Comments About This Blog Post:
AGK3112 1/29/2013 9:48AM

    emoticon emoticon dear

Report Inappropriate Comment
DJSQUISHIE 1/28/2013 11:23PM

    Yay! I'm glad you had a fantastic Monday, and you're feeling great about yourself! You seem like a wonderful person, and I'm really happy that you've been able to keep below 300! Great job!

Also, thank you for your comment on my latest entry. I can totally relate to what you said; it's nice to know that I'm not alone.

emoticon

Report Inappropriate Comment
WARMSPRINGDAY 1/28/2013 7:25PM

    emoticon

Report Inappropriate Comment
BGUMBA 1/28/2013 12:49PM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
PYNETREE 1/28/2013 11:00AM

    emoticon emoticon Dance !

Report Inappropriate Comment
SEAWILLOW 1/28/2013 9:28AM

    Awesome! I remember the elation of being under 300. Enjoy your day off. Make it a ME day!

Report Inappropriate Comment
SAMMI4444 1/28/2013 8:46AM

    That's the best feeling! I've been sleeping so much better since I started working out! Keep it up :)

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.