Monday, January 28, 2013
I was totally derailed last week.
It started off well but then when my pipes froze, and my winter depression intenisifed, everything got thrown off track.
I admit I let it happen.
One of these days I want to get to the point in my healthy lifestyle that thiese "life interruption" make less of an impact than they do now.
The upshot is that many times in my past, a one week derailment would have turned into several weeks or months.
I have victory in the fact that I am still here this morning, and while irritated by the loss of ground, I am not devestated. I know I can fix it.
This week it seems like things might be back to semi normal so I get to pick back up and and try to work off the 2.5 pounds I re-gained.