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DAY 28 of 2013 - Its A New Week

Monday, January 28, 2013

Its almost the end of January, and time for me to re-evaluate my life, and the direction it is heading in.
I started the BLC21 with lots of hopes and expectations. A New Team, A New Year.......and where am I at the moment........right back at the beginning. emoticon
So, on Saturday evening, I pulled out my Shape Diet, and stated writing out meal plans. So far, I have planned two days.
I am also using Leslie Sansoms "Walk Away The Pound" book......and yes, I actually went for a walk, for the first time in a while........and it felt good.
Now to go back and continue with my 100 Days to Weight Loss challenge.
Remember, Life is a gift........go grab it with both hands emoticon
  Member Comments About This Blog Post:

KRZYKAT3 1/28/2013 10:49PM

    oh yes bonny, I love to walk and maybe you could jsut commit to 10 minutes a day to start???

Keep pushin, every moment is a new time to begin again, so you have lots new moments left this year.. celebrate them all!! emoticon

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FITNHEALTHYKAL 1/28/2013 12:01PM

    Hi Bonny - Sweetie, the new year is still new and fresh and we are still just heading into the round so do not despair. Today is the first day of your recommitment and do you know how many of us recommit and how often? I've lost track! This is a lifestyle and life's journey dear friend and you are in it fully with the support of your Azuritas and spark friends who are always going to be here for you. That's the beauty (and occasionally the downfall)!

I am a walker as well and the 10,000 steps a day challenge wearing the fitbit has really helped keep me honest with myself. Others don't commit to that many steps. Since the heat there is so bad, are you at all interested in water aerobics or water walking? I think I'll hang out here for a bit if you don't mind; so lovely. I think I see a sea turtle.... emoticon

Together we CAN and you CAN and you WILL!

Comment edited on: 1/28/2013 12:03:58 PM

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BONNYSPARKGIRL 1/28/2013 10:49AM

    Its just getting myself up in the morning, that I need to discipline myself with....otherwise, I am fortunate enough to live near the ocean.

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MSPATOOTY 1/28/2013 10:43AM

    Hey Bonny! I'm a walker, too. It's a great way to ease back into exercising regularly. emoticon emoticon emoticon

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