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    SHRINKINGSHERI   78,411
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Me Monday


Monday, January 28, 2013

It's Monday again...time to head back to work. Don't put yourself on the back burner though....make this about ME!!!!

Abs today.
Spin and walk for cardio.
Good food to help feel great.
A little meditation to clear the mind.
A good nights sleep to restore and reset the body.

Remember:


Have a Sparktastic Day Friends!!!!!
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Member Comments About This Blog Post:
MEADSBAY 1/28/2013 8:12AM

    Don't mind if I do!

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SLENDERELLA61 1/28/2013 7:24AM

    Good one!! Let's have a ME MONDAY! Woop Woop!!

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WILSON1926 1/28/2013 5:43AM

    HAPPY MONDAY.
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DGFOWLER 1/28/2013 5:39AM

    Yeah you!!!!!!!!!!!!!!!! Happy Monday

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