The shopping cart
Thursday, April 19, 2007
Today I went grossery shopping. It is silly, I know, But I was observing other people's carts e the difference. My stuff was primarely fresh veggies and fruits, and lots of fat free, whole grain things. No pizzas, frozen snacks, fattening stuff. It felt good. The change with Spark people is not only my weight, it is also in several other areas of my life. I am really enjoying this.